Monday, December 15, 2008

Good and Sore

I hit the gym yesterday. It's been a minute too.

I train myself so hard sometimes. I've lost some muscle in my arms. I could only press about 30 pounds. My thighs are stronger. I'm up to 180 pounds on the hip adductor and 160 abductor.

I didn't get any presses in, but I plan to rev it up today with a Pilates session. I've been saying that to myself since I got up.