Today marks my 3rd consecutive week since I've been back in the gym.
Last night, I took a hip hop class at my gym. I even brought a co-worker along. Well she invited herself, and I enjoyed her company, anyway.
The first two classes had me worn out, but I can say that today I'm recovering much better. LOL
My arms are a little sore. 30 lbs down, 30 more to go.