This has been REALLY good.
Even though i was worn out from Saturday's yoga class, I still went to the gym on Monday. I didnt get home until 10pm, but it was so worth it.
Tuesday mother nature had other plans, just as I was changing clothes, my monthly friend came for a visit. I was out of there in two seconds flat. Wednesday was our yearly team building meeting. After lunch we went and got our nails and toes done. I picked out polish for two of my co-workers, but they liked the one i chose for myself best.
Yesterday was my complementary training with LA Fitness. I was bummed to learn that I have 38% body fat. That's huge!
So this chick took me through a session. I was so exhausted when we finished I dont know how I got home. That out of body experience is still with me today. I was so tired last night I couldn't toss and turn last night, and when i crawled into the shower this morning I knew I was going to NEED a cup of black coffee. It's been a while since I has a use for one of those.
Mary J. was bumping in my ear this morning. While I walked into work this morning it felt like the sun was following me. With the trials I've been going through lately, I've earned it.
After all, everybody loves the sunshine.
Even though i was worn out from Saturday's yoga class, I still went to the gym on Monday. I didnt get home until 10pm, but it was so worth it.
Tuesday mother nature had other plans, just as I was changing clothes, my monthly friend came for a visit. I was out of there in two seconds flat. Wednesday was our yearly team building meeting. After lunch we went and got our nails and toes done. I picked out polish for two of my co-workers, but they liked the one i chose for myself best.
Yesterday was my complementary training with LA Fitness. I was bummed to learn that I have 38% body fat. That's huge!
So this chick took me through a session. I was so exhausted when we finished I dont know how I got home. That out of body experience is still with me today. I was so tired last night I couldn't toss and turn last night, and when i crawled into the shower this morning I knew I was going to NEED a cup of black coffee. It's been a while since I has a use for one of those.
Mary J. was bumping in my ear this morning. While I walked into work this morning it felt like the sun was following me. With the trials I've been going through lately, I've earned it.
After all, everybody loves the sunshine.
2 comments:
wow is 38% really a high? I would think anything over 50% but i guess that shows how ignorant i am to that kinda stuff. i'm gonna have to find out what mine is. i'm sure it's high cuz i luvz 2 eat! lol
im glad yo have motivation gurl.. I hired a trainer 2 weeks ago and still havent met wit her..LOL I like the THICK in me so im hesitatan to do anything to change it although I know I should.
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